Postnatal Health
Kritika Bhalla
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December 26, 2022
Postnatal Massage
Why is postnatal oil massage important?
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Dr Shweta Rao
Shyft Yoga Trainer
Postpartum massage relaxes muscles, increases circulation, and lowers stress hormones, bringing both physical and emotional relief. Some women prefer a light-touch massage, while others opt for a deeper massage that reaches further into the muscles and soft tissues of the body for more complete healing.
December 30, 2022