Postnatal Health

Malvika Subramaniam


December 26, 2022

Activities in postnatal

What activities are safe to do in the first few days? Which activities should I avoid?

All comments


It is safe to start with something low impact & simple- such as daily walk, postpartum yoga/ exercise. \nAvoid stairs, lifting, swimming, driving, sudden movements until the doctor says it’s OK

December 26, 2022

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