Postnatal Health
Malvika Subramaniam
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December 26, 2022
Activities in postnatal
What activities are safe to do in the first few days? Which activities should I avoid?
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SUPRIYA Suresh
It is safe to start with something low impact & simple- such as daily walk, postpartum yoga/ exercise. \nAvoid stairs, lifting, swimming, driving, sudden movements until the doctor says it’s OK
December 26, 2022