Mental Health

Nadiya P

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February 12, 2023

What are SMART Goals ?

The SMART stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. šŸ„‡Defining these parameters as they pertain to your goal helps ensure that your objectives are attainable within a certain time frame. šŸ„ˆThis approach eliminates generalities and guesswork, sets a clear timeline, and makes it easier to track progress and identify missed milestones.

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