Butterfly Pose helps loosen up your  hips, and inner thighs, which may ease discomfort and help you feel better overall. It can also have a calming, relaxing effect, which may help you manage and let go of stress. 
And i personally, enjoy butterfly pose sometimes in supine posture and just relax💆

#postyourpose
@[Yashpal Gupta](423)
@[Namrata Gupta](546)
@[Tina](1368)
@[Jhansi Ravikumar](603)
@[kavita palod](1443)

BUTTERFLY POSE

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.