Prenatal Health

Vaishali Khanna



Shyft Habit Coach


February 18, 2023

How to best support your partner during birth

Partner support during labor looks like: šŸ‘‰ Do her birth course with her šŸ‘‰ Stay calm and be calming. She will look to you šŸ‘‰ During contractions stay with her and let her direct her need of you. Don't be easily offended or sensitive šŸ‘‰ Sleep and rest with her šŸ‘‰ Stay off your phone or anything that distracts you šŸ‘‰ Take care of you by eating and staying hydrated šŸ‘‰ Offer snacks and sips of drinks between each contraction

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