Prenatal Health

Vaishali Khanna



Shyft Habit Coach


February 18

How to best support your partner during birth

Partner support during labor looks like: πŸ‘‰ Do her birth course with her πŸ‘‰ Stay calm and be calming. She will look to you πŸ‘‰ During contractions stay with her and let her direct her need of you. Don't be easily offended or sensitive πŸ‘‰ Sleep and rest with her πŸ‘‰ Stay off your phone or anything that distracts you πŸ‘‰ Take care of you by eating and staying hydrated πŸ‘‰ Offer snacks and sips of drinks between each contraction

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