General Wellness

Asmita Saha



February 19, 2023

Yesterday's pose πŸ¦‹ 🌟

This is one of my favourite ones. I always cool down with this pose. A deep stretch to the thighs & back if you're leaning down. Also I like the name🀭 Further tagging @Suma @pranavi @Udit Bhatia to try this out. If the muscles are tightening try making a barfi πŸ”· shape with your legs. This picture also my mum took😍

All comments


Hahaha I like that reference - barfi shape!

February 20, 2023

Asmita Saha

@Abhilasha haha I wanted to put 'rhombus' shape, but barfi would be easy to understand 🀭

February 20, 2023

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