General Wellness
Rajan
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Shyft Yoga Trainer
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February 20, 2023
Cobra pose
#posture of the day It reduces back pain, Improves spinal posture, flexibility. Stimulates the abdominal and digestive organs, improving digestion. @shilpi @Shalini Bhanot @Pallavi Thorat @Seethal Samuel @Suwarna
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