Prenatal Health



February 20, 2023

Practices to awaken and embrace the feminine energy (part-2)

4. Chant Devi Mantras: Connect with the Devi energy of Durga, Saraswati, Lakshmi through chanting or listening to their mantras. This will naturally awaken the feminine energy Full of strength and compassion 5. Connect with Nature: Spend some time in Nature. Go for walks, Soak in some Sun, Look at the moon to build your relationship with Mother Earth 6.Visualize the most kindest, the most loving version of you daily. This visualisation will help you become this version in real 7.Self Love: Incorporate conscious Movement & Right eating. Taking care & respecting your physical body is paramount. A Gentle and Flowing yoga asana routine can be helpful in tuning in to the breath and body. 8. Slow down: Allow yourself time to relax & recharge. These practices will help heighten your gut instincts and help you tune into your intuition♥️ Happy discovering✨ #31weekspregnant #thirdtrimester

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