Yoga and high BP

High Blood Pressure

Rajan

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Shyft Yoga Trainer

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December 26, 2022

Numerous studies have shown the benefits that yoga can have on hypertension. A recent study tested the use of yoga three times a week for people being treated for high blood pressure. The results showed those who practiced yoga experienced a significant reduction in their blood pressure compared to those who did not

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Yoga and high BP

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