Postnatal Health

Vaishali Khanna

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Shyft Habit Coach

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February 22

Rules for visiting Mama and baby after birth

Offer to help with: ๐Ÿ‘‰Tidying up the house ๐Ÿ‘‰ Bring over a meal or cook her a meal ๐Ÿ‘‰ Do some laundry ๐Ÿ‘‰ Play with any other kids in the house ๐Ÿ‘‰ Hold the baby so that she can take shower ๐Ÿ‘‰ Offer her to take a nap while you take care of the baby ๐Ÿ‘‰ Ask her what she needs help with..


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Sakina Hashmi

Shyft Nutritionist

Haha love thissss!

February 22

Shyft is better on the app
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