Weight Management

Dr Shweta Rao

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Shyft Yoga Trainer

February 22, 2023

The variation of side plank

Core strengthening posture, also working on my obliques and toning my arms. @Gyanendra Lal Shilpkar @Khyati @Chumki Sinha looking forward for your variations of Core strengthening movements. #postyourpose


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