General Wellness

Vasantha lakshmi


Shyft Yoga Trainer

February 22


All about core Having strong core muscles creates a system of support for your spine and reduces back pain. Post your core pose and tag me @Divya @Sree @Geetha @Srinivas @Manisha @marwa awaad @Urvi @Bidisha Patra

All comments

Seethal Samuel

Wow.. in depth precision. 👏👏

February 22

Yashpal Gupta

Good pose and a great click @Vasantha lakshmi

February 23


Stunning pose! Your strength, balance, and flexibility are on point.👍🏻✨

February 23

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