General Wellness

Vasantha lakshmi



Shyft Yoga Trainer


February 22


All about core Having strong core muscles creates a system of support for your spine and reduces back pain. Post your core pose and tag me @Divya @Sree @Geetha @Srinivas @Manisha @marwa awaad @Urvi @Bidisha Patra

All comments

Seethal Samuel

Wow.. in depth precision. πŸ‘πŸ‘

February 22

Yashpal Gupta

Good pose and a great click @Vasantha lakshmi

February 23


Stunning pose! Your strength, balance, and flexibility are on point.πŸ‘πŸ»βœ¨

February 23

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