Feeling tired after yoga practice

Managing Diabetes

Arshiya Khan

•

December 23, 2022

Feeling tired after yoga practice

I tend to feel tired after doing a workout every time, even with a slow paced yoga practice. Is that okay?

All comments

Podem praneethsagar

Shyft Yoga Trainer

While general weakness or lethargy in the body in case of diabetes is very normal, would also suggest to please check on the Vitamin D and B12 levels to ensure there's no nutrient deficiency which could be causing this.

December 23, 2022

Feeling tired after yoga practice

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