High Blood Pressure

Karan Kaushal

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February 28, 2023

Shvaasana

1. Calms central nervous system, aiding the digestive and immune systems. 2. Calms the mind and reduces stress. Reduces headache, fatigue and anxiety. 3. Helps lower blood pressure. 4. Promotes spiritual awakening and awareness of higher consciousness. @Pritika Kamal


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Pritika Kamal

Shyft Yoga Trainer

February 28, 2023

Nadiya P

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March 01, 2023

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