Waiting to see your post @[Kamini](542) @[Mala Mani](888) @[Geeta Menon](1025) @[Karishma](1135) @[Bhupinder Singh](939) @[Debjyoti](616) @[Karan Kaushal](3138) @[Roop Dhindsa](1392) @[Bhagyashri](1701) @[Abinash Maharana](1782) @[Mamta Garg](801) @[Shobha Verma](1454) @[Manisha](833) @[Manisha](1658) @[Tasnim Motorwala](2322)

Note - Those who have high bp don't forget to take variation.

I feel you'd find this discussion on the Shyft app interesting!

Lets all try seated wide legged forward fold Posture with prop today:)

Lets all try seated wide legged forward fold Posture with prop today:)

Shyft is better on the app

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