General Wellness

Smruthi settlur


Shyft Yoga Trainer

March 01, 2023

Chest opening pose.

A modified version of ushtrasana/camel pose. Good to improve the lung capacity and helps in oxygenating the body. #postyourpose Looking forward to seeing your variations on chest opening poses. @Deborah @Divya @Dinabandhu @Amey Achuthan @Kanishk @Manisha Sharma @Yuvaraj Sarkar @Swati Singh @Ranjani @Richelle @Neeti

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The best yoga trainer

March 02, 2023

Smruthi settlur

Shyft Yoga Trainer

@Divya thank you Divya 🙏🏻

March 03, 2023

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