General Wellness

Shubham Bansal

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December 26, 2022

Start your day with a glass of water

Your body goes quite a few hours without hydration as you sleep. Drinking a full glass of water in the morning can aid digestion, flush out toxins, enhance skin health and give you an energy boost.


All comments

Shireen Parhee

And definitely drink a glass before your morning cup of chai ☕️

December 26, 2022

Udit

What are the benefits of that?

December 26, 2022

Tanujrr

Or coffee

December 26, 2022

Saurabh das

Okay will drink from tomorrow onwards

December 26, 2022

Shubham Bansal

There is no comments on my post 😩😩😩

December 26, 2022

Shubham Bansal

Don’t mind it’s fine ✌️

December 26, 2022

Dr Shweta Rao

Shyft Yoga Trainer

Yes drink water first thing in the morning

December 26, 2022

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