General Wellness

Dr Shweta Rao



Shyft Yoga Trainer


March 01

Chest Opener

@RAIFE this is for you as you could not click ur pic. Awesome alignment you holding - hip right over your knee opening the pelvic girdle, nice chest opening with that gentle arch in your back. πŸ‘πŸ‘. It's great body pattern to help you feel more calm and relaxed, Love to see your dog Mini in the click, how she has just posed so perfectly πŸ₯°

All comments


Hahah she loves yoga just like me Thanks for sharing the picture

March 01

Shyft is better on the app
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