General Wellness



March 01, 2023

Chest opener

Today's #postyourpose is a chest opener. It makes me feel so much at ease and relaxed. Also it gives me a sense of expansion and freedom from all tensions and restrictions. What's your chest opening posture with a prop. Post yours and tag me @Dheeraj Bakshi @sujatha @Priyanka @Neha @Priya Jain @Sharvani Upadhye

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Mansi Birla

Shyft Yoga Trainer

Nice one😍

March 01, 2023


@Mansi Birla thank you ☺️

March 02, 2023

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.