Postnatal Health

Deena Kamath


March 01

Post your pose today

~ supported side plank is great to strengthen the abdominals, glutes, lower back muscles, obliques, spine. Also improves stability and balance. ~ try and post yours @Dipti Dwivedi @Antara @Bhawneet @Deepika @Mofarrah @Jaswanthi @Anusha Shankar @Khushbu

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