General Wellness

Nitisha Rajpal

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Shyft Yoga Trainer

March 02, 2023

Post Your Favourite Hip Opener Yoga Pose

Post Your Favourite Hip Opener - GODDESS POSE (UTKATA KONASANA) #postyourpose @Sujata @Debleena Misra @Swati @Arathi Patare @sweena baja @Padma @Mala Badlani Benefits * Strengthens the legs, hips, and core. * Stretches the hips and inner thighs. * Improves balance.


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Rajan

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March 02, 2023

Jyotsana Khanna Biyani

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March 02, 2023

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