High Blood Pressure



March 02, 2023

Beat the heat

Hydrate yourself with fresh watermelon 🍉 juice @Smruthi settlur @Deborah

All comments

Sonali Sachdeva

Chief Nutritionist at Shyft

That's really COOL, Divya. Watermelon is one my favorites too. And, the good thing is that it is a hydrating food item, containing 90% water. It is rich in antioxidants. It is a healthy, low calorie filler food. Do try taking the fruit with its fiber. It will help you stay fuller, longer ! Even if you have it's juice, try not to strain it 🙂

March 02, 2023

Smruthi settlur

Shyft Yoga Trainer

Awesome Divya 🥰🙏🏻

March 03, 2023

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