General Wellness
Rimi
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March 03, 2023
Thanks for tagging me @Vaishali Tomar and love this challenge @Dr Shweta Rao I personally feel challenged in inversions and like to add variations to them as they involve core strength and come with many other benefits like sending a good supply of blood to the brain. Practising inversions also keeps me still, composed and centred. Share yours @Shailja @Shilpa Francis@Vinay Venkatesh
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Sakina Hashmi
Shyft Nutritionist
March 03, 2023
Rimi
March 03, 2023