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Deborah
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March 03, 2023
Cobra Pose
* opens the shoulder blades, neck and collor bones. * Improves spinal posture, flexibility and alignment. *Reduces back pain. * Improves circulation, opens the lungs. *Stimulates the abdominal and digestive organs improving digestion. *Reduces stress. Thank you @Smruthi settlur, for a wonderful Yoga session.
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Smruthi settlur
Shyft Yoga Trainer
Beautiful @Deborah. Great alignment. 🔥
March 04, 2023
Deborah
Thank you @Smruthi settlur for always encouraging me. Your the best Yoga teacher.
March 04, 2023
Nadiya P
👏👏😃
March 04, 2023