Hahah they can invade us... Literally! \U0001fae3

Interesting fact there are around 400 trillion bacteria in our gut, so at one point you are more bacteria than a human 😂

I do. Breathing in through the nose and breathing out through the mouth really helps in releasing that stress.

Your gut is also known as your second brain! Go ahead and listen to what it says.... whenever I feel that something bad is about to happen I feel uneasiness in my gut.

How many of you feel a clench in your gut when anxious? 

I do 🥹

The 10% humans in my gut sure are very sensitive 🫣 oopppssss

Gut anxiety and 10% Humans

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