Goddess pose opens and stretches various areas of the lower body such as hips, knees, ankles, and shoulders, with more emphasis on the hip. Most of the time, the hip area accumulates excess stress of the body and the Goddess Pose will help in removing the tension from that area. By holding the pose for a longer duration, you can de-stress the hip faster.
Excellent variation of goddess pose @[Neha Kaul](234)

What is your's favourite variation @[Chumki Sinha](14) @[Rimi](28) @[Garima](15) @[Amrita Maulik](1038) @[Swati](4757) @[Mansi Birla](26)

Goddess pose 💪

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