@[Ranjani](1301) yes, you did. 
Hope to see you tomorrow. 😄

@[Naina](1422) love how effortlessly you're able to hold in the pose. @[Richelle](1758) you have come a long way, so much improvement in your strength and stamina. What say, do you feel any changes?? 
 A wonderful heart opening pose, welcoming all the positive energy and preparing the mind and body for an energy packed day. 
#postyourpose @[Pravin Menghani](285) @[Samina](2576) @[Ranjani](1301) @[Shreya Loya](890) @[Deepali Thakur](4762) @[Dinabandhu](2558) @[Deborah](369) @[Preeti venugopal](2261) @[Rashmi](1812)i @[Divya](1849) @[Sayyada](3157) @[Jyotsana Khanna Biyani](347) 
share your journey with wheel pose. 
Note- practice safe, with support of cushion if you're attempting the pose for the first time or you can always get in touch with me for the practice 🙏🏻

Think you'd find this health-tip on the Shyft app useful!

General Wellness

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

🛞 Chakrasana/wheel pose 🛞

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.