General Wellness
Smruthi settlur
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Shyft Yoga Trainer
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March 06, 2023
🛞 Chakrasana/wheel pose 🛞
@Naina love how effortlessly you're able to hold in the pose. @Richelle you have come a long way, so much improvement in your strength and stamina. What say, do you feel any changes?? A wonderful heart opening pose, welcoming all the positive energy and preparing the mind and body for an energy packed day. #postyourpose @Pravin Menghani @Samina @Ranjani @Shreya Loya @Deepali Thakur @Dinabandhu @Deborah @Preeti venugopal @Rashmii @Divya @Sayyada @Jyotsana Khanna Biyani share your journey with wheel pose. Note- practice safe, with support of cushion if you're attempting the pose for the first time or you can always get in touch with me for the practice 🙏🏻
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Ranjani
March 06, 2023
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