Mental Health
Sonali Sachdeva
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Chief Nutritionist at Shyft
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March 08
Between the hustle bustle of daily life, juggling the many roles bestowed upon me, I sometimes forget to slow down & relax. 🧎♀️. But, with every passing day, I am learning & re - learning that it is not selfish to do something for myself. On the contrary, it is IMPORTANT. Me- time has become a small but very valuable chapter in my everyday life. And, I've noticed that with this change, I am able to handle my different roles more efficiently, and without begrudging . I'm trying each day to transcend from relative happiness to ABSOLUTE HAPPINESS 🤗🌻. I know the journey is tough, with several ups & downs, challenges & tears, but I determine to win, no matter what ! Wishing every woman across the globe a HAPPY WOMEN'S DAY...three cheers to your invincible spirit & courage at its epitome !! And, three cheers to every man out there who supports, encourages & stands by women at every step in this journey 😀 👍
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Prachi Kalra
March 08
Sonali Sachdeva
Chief Nutritionist at Shyft
March 08
Sunitha Bai
March 08