This looks so good. Adding colour in the form of veggies and fruits adds so much fiber, vitamins and minerals, antioxidants and lots of yumminess! 🌱

A colorful plate not only stimulates appetite, but also ensures that through variety, macro & micro nutrients enter the body. 
The more the colour on your plate through the day, the healthier your diet will be !
As we celebrate the festival of colors, let us decide to mindfully include foods from all groups & of all colors from today onwards. 
Wishing all of you a very Happy Holi 😊

I feel you'd find this discussion on the Shyft app interesting!

Happy healthy colorful HOLI 🍓🫐🥑🍄🌽

General Wellness

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

Happy healthy colorful HOLI 🍓🫐🥑🍄🌽

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