General Wellness
Nitisha Rajpal
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Shyft Yoga Trainer
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March 09, 2023
Detox with Yoga - Revolved Triangle Pose
Yoga helps you stay clean on the inside and energetic on the outside. The revolved triangle pose helps to detox by stimulating the abdominal organs such as the liver and encouraging digestion and elimination of metabolic wastes. Some more yoga asanas to detox 1. Wind relieving pose 2. Sitting half spinal twist pose 3. Seated forward bend posture 4. Camel pose 5. Triangle pose #postyourpose @Babita Das @Dayesh @Sulaksha @Pallavi Saxena @Nilasree @Swati Jain @Sriram R @Debleena Misra @Mala Badlani @Mona Behrani @Rajani Thank you @Arashdeep for tagging 🙌
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Rajan
Shyft Yoga Trainer
👏👏
March 09, 2023
Arashdeep
Shyft Yoga Trainer
Great!
March 09, 2023