Shyft Yoga Trainer
Post-Holi detox with this power pose- Marichyasana C. Digestive System Stimulation: Marichyasana C can help stimulate the digestive system, which plays an essential role in the body's detoxification process. By stimulating the digestive system, this pose can help the body eliminate waste and toxins more effectively. Increased Circulation: Marichyasana C can help increase blood flow to the abdominal organs, which can promote detoxification by aiding in the removal of waste and toxins. Improved Liver Function: Marichyasana C can help improve liver function, which is crucial for the body's detoxification process. The liver is responsible for filtering toxins from the blood and eliminating them from the body, and this pose can help promote healthy liver function. This is the modified and a scale down variation to the actual pose.