Gut Health
Ankita Singh
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March 09, 2023
Detox pose - Twisted low lunge
Twisted poses are amazing to detoxifying the body because of the squeeze and soak action. This helps to send new blood flow to organs. The twisting action helps to massage internal organs facilitating digestion and elimination. Thanks @Rajan for tagging me ✨
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Rajan
Shyft Yoga Trainer
Nice 👏
March 09, 2023