@[Sinthiya Nath](312) you have. The camel pose. The cobra pose n all that

@[Sinthiya Nath](312) we do in almost every class… 😅 …you have tried.

I haven't tried any back bend asanas till now😌

@[Jaya Vanjani](328) hahaha that's a wonderful one

Which is your favourite backbending asana? 


@[Rimi](28)
@[Dr Shweta Rao](5)
@[Deena Kamath](24)
@[Sinthiya](312)
@[Komal](435)
@[Jaya Vanjani](328)
@[Rinku Keni](645)
@[Ramya KC](5152)
@[Arpana Mothay](455)
@[Shilpa M S](324)

I feel you'd find this discussion on the Shyft app interesting!

General Wellness

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

Backbend

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.