General Wellness
Swagatika Maharana
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March 13, 2023
Chaturanga Dandasan
1) Strengthens the core. 2) Builds strength in the quads. 3) Builds strength in shoulders. 4) Great preparation for more arm balances. @Pritika Kamal
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Nadiya P
👏😃😃
March 13, 2023
Pritika Kamal
Shyft Yoga Trainer
Hey @Abinash Maharana superb 👏😊 Proud of you 😊
March 13, 2023