General Wellness

Swagatika Maharana


March 13, 2023

Chaturanga Dandasan

1) Strengthens the core. 2) Builds strength in the quads. 3) Builds strength in shoulders. 4) Great preparation for more arm balances. @Pritika Kamal

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Nadiya P


March 13, 2023

Pritika Kamal

Shyft Yoga Trainer

Hey @Abinash Maharana superb 👏😊 Proud of you 😊

March 13, 2023

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