Mental Health
Dr Shweta Rao
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Shyft Yoga Trainer
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March 11, 2023
Inversion
My self practice with the inversion. Inversions are always great to build a calm mind, activate the pituitary, hypothalamus gland. @Gyanendra Lal Shilpkar @Khyati @Vasantha lakshmi looking forward for yours
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Arashdeep
Shyft Yoga Trainer
Awesome
March 12, 2023