Weight Management

Sonali Sachdeva

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Chief Nutritionist at Shyft

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March 13

A summertime favorite SALAD !!

This salad is so refreshing & wholesome that I end up making it once or twice a week in the hot summer months.... It's a complete meal sometimes. Do try it out & share your experience too You need : 1 cup sliced orange carrots 1/2 cup sliced raw papaya 1/2 cup shredded zucchini 1/2 cup sliced onions 2 tsps finely chopped capsicum 2 tsps finely chopped mint leaves 1 tsp sesame seeds 2 tsps roasted peanuts 2-3 peppercorns ( coarsely crushed) 2 tsps lemon juice Salt to taste Just toss together all ingredients n chill. Add the peanuts just before serving for the crunchiness.

All comments

Charmi

Shyft Yoga Trainer

This was in my search history today!! Was looking for some Burmese style salad. Thanks much for the recipe. And it looks lipsmacking😋😋😋

March 13

Pritika Kamal

Shyft Yoga Trainer

Loving it😋

March 13

Sophia Fernandes

Will definitely try it out looks yummy. I think I can replace the peanuts with walnuts or pine nuts

March 14

Sonali Sachdeva

Chief Nutritionist at Shyft

@Sophia Fernandes absolutely 👍

March 14

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