Managing Thyroid

Sakina Hashmi


Shyft Nutritionist

December 26, 2022

Best time to take thyroid medication

Take your thyroid meds first thing in the morning and avoid eating anything post that for a minimum of 1 hour. Also, make sure to keep a gap of 4 hours between thyroid medication and calcium supplementation and a gap of 1 hour in case of fiber supplements and coffee as they interfere with the absorption of thyroid medication.

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