Sakina Hashmi

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Shyft Nutritionist

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December 26, 2022

Best time to take thyroid medication

Take your thyroid meds first thing in the morning and avoid eating anything post that for a minimum of 1 hour. Also, make sure to keep a gap of 4 hours between thyroid medication and calcium supplementation and a gap of 1 hour in case of fiber supplements and coffee as they interfere with the absorption of thyroid medication.