General Wellness

Deena Kamath


March 15, 2023

Posture to strengthen glutes

~ beginner friendly posture Locust Pose stretches and strengthens the back muscles especially supporting the spine, improving spinal mobility and strengthens the core muscles, hamstrings & glutes. ~ post your pose @Divya @Nikhil Pandey @Priti @Lulua

All comments

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.