General Wellness

Raveena Mirpuri


Shyft Nutritionist

March 16, 2023

Giving into cravings

Should you give into cravings or control it ? Should you feel guilty later or just enjoy and move on ? Well here is what I do! I enjoy a cheat meal once in a while, like you can see my cravings are usually for spicy chaat and staying in mumbai there are always plenty of options to choose from ! Once the cheat meal is done, I move onto my healthy eating habits without any guilt. 😎 What are your cheat meal cravings and how do you deal with them ? 😇

All comments

Jyotsana Khanna Biyani

Mine is i take a piece of chocolate 🤣🤣 I take on n move guilt free by walking extra miles or exercising!! Hope it's correct 💯🙂💯

April 01, 2023

Raveena Mirpuri

Shyft Nutritionist

@Jyotsana Khanna Biyani yes absolutely correct! Great going 😇

April 03, 2023

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