General Wellness
Raveena Mirpuri
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Shyft Nutritionist
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March 16
Giving into cravings
Should you give into cravings or control it ? Should you feel guilty later or just enjoy and move on ? Well here is what I do! I enjoy a cheat meal once in a while, like you can see my cravings are usually for spicy chaat and staying in mumbai there are always plenty of options to choose from ! Once the cheat meal is done, I move onto my healthy eating habits without any guilt. 😎 What are your cheat meal cravings and how do you deal with them ? 😇
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Jyotsana Khanna Biyani
Mine is sweet...so i take a piece of chocolate 🤣🤣
I take on n move guilt free by walking extra miles or exercising!! Hope it's correct 💯🙂💯
April 01
Raveena Mirpuri
Shyft Nutritionist
@Jyotsana Khanna Biyani yes absolutely correct! Great going 😇
April 03