General Wellness

Nitisha Rajpal
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Shyft Yoga Trainer
โข
March 16, 2023
Hopping on your mat and practicing yoga in the morning is an excellent way to start your day. Setting up a regular morning practice is beneficial because it creates a ritualโit sets the tone for the day. I hope you enjoyed the practice. Post your favourite part from todayโs session. @Pallavi Saxena @Nilasree @Rajani @Babita Das @Mitsu @Vikrant Yadav @Shalu @Devika M @Vini narsinghani @Dayesh @Sulaksha

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Parul Khullar
March 16, 2023

Nitisha Rajpal
Shyft Yoga Trainer
March 16, 2023