So happy to see these super ladies giving me great improvements in their postures 😍😍

🌸Triangle pose helps with giving deep stretch to the hips managing sciatica pain that can be faced during pregnancy.

🌸It also helps to open the chest and improve oxygenation to the baby .

🌸This pose can also stretch and increase blood circulation to the abdominal region and helps in healthy digestion.
@[Aarti](5170)
@[Ishita](2231)
@[Bharti](6615)
@[Deepali](1711)
@[Vinita](6737)
@[Meher](1546)
@[Komal](3796)
@[Bhavya](6112)

Check out this amazing post on Shyft App

Prenatal Health

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

Let's get into Triangle today..

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