General Wellness

Vaishali Khanna


Shyft Habit Coach

March 17, 2023

The Importance of a Morning Routine

People who have specific morning routines are more likely to stay focused and successful in many tasks throughout the day. Morning routines are important for children and adults, and those who stick to them regularly are often more motivated, organized, and productive than those who do not. Children particularly benefit from a morning routine because they require a higher level of structure and discipline than most adults.

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