General Wellness

Abhilasha Sharma

ā€¢

Follow

Shyft Nutritionist

ā€¢

March 20, 2023

Came across this infographic which could come in handy as this flu seems to be getting the best of everyone these days! šŸ¤§

Antioxidants not only help in boosting the immunity and prevent frequent fluā€™s and infections, but may also help reduce vision loss due to age-related macular degeneration, delay the skin aging process and improve sleep quality. Donā€™t forget to add these in your diet.


All comments

Sonali Sachdeva

Chief Nutritionist at Shyft

Very informativešŸ‘

March 20, 2023

Jyotsana Khanna Biyani

Excellent info šŸ˜Š

March 20, 2023

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.