General Wellness

Abhilasha Sharma


Shyft Nutritionist

March 20, 2023

Came across this infographic which could come in handy as this flu seems to be getting the best of everyone these days! 🤧

Antioxidants not only help in boosting the immunity and prevent frequent flu’s and infections, but may also help reduce vision loss due to age-related macular degeneration, delay the skin aging process and improve sleep quality. Don’t forget to add these in your diet.

All comments

Sonali Sachdeva

Chief Nutritionist at Shyft

Very informative👍

March 20, 2023

Jyotsana Khanna Biyani

Excellent info 😊

March 20, 2023

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.