General Wellness

Arashdeep

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Shyft Yoga Trainer

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March 20, 2023

Back bends

Back bends are great for making the spine strong as well as flexible. Post any of your favourite backend pose or the pose you want to work on๐Ÿ˜Š @Neha Bindal @Labanya @Pooja Chawla @Ruchi Wadhwa @Mrinmayee Ghosh


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Sinthiya Nath

Awesome

March 21, 2023

Arashdeep

Shyft Yoga Trainer

@Sinthiya Nath Thank you๐Ÿ˜Š

March 21, 2023

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.