General Wellness
Deena Kamath
•
Follow
March 22, 2023
~ Influenced by media and society for 'perfect' size, shape, skin....we approach exercise through a biased mindset as a form of punishment with set objectives rather than seeing it as movement for our benefit & joy. That's a new narrative we continue to discover through Yoga and it's something else entirely! ✨ ~ In Viparita Virabhadrasana / Reverse Warrior.
All comments