General Wellness

Arashdeep

โ€ข

Follow

Shyft Yoga Trainer

โ€ข

March 22, 2023

Daily routine Off the mat

Setting up goals now for today ๐Ÿ‘‹2-3 litres of water ๐Ÿ‘‹Post meal five min walk And feel happy in end of the day for accomplishing these goals๐Ÿ˜Š Will wait for updates at end of the day๐Ÿ˜€๐Ÿ‘ @Pooja Chawla @Drishti Dalmi @Yukta @Richa Singh @Shravya @vani @Sukanya Dey @Neha Bindal @Rekha @Neha Thampi @Manvi @Parul @Kompal Negi @Doyel Ghoshhajra


All comments

Neha Thampi

Done

March 22, 2023

Arashdeep

Shyft Yoga Trainer

@Neha Thampi great๐Ÿ‘๐Ÿ‘

March 22, 2023

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.