Gut Health

Varun Sharma


December 23, 2022

Imrove health gut

What can I do to improve my gut health ?

All comments

Vaishali Khanna

Shyft Habit Coach

Consume a diet rich in prebiotics, probiotics, vitamins like B12 and B6, minerals like zinc, magnesium and optimise intake of water

December 23, 2022

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