Apple  helps build your immune and nervous system.

Beetroot helps build our immune system and control the growth of bad cholesterol & has soluble fibers that fight the fat stored in our body and help shed those extra kilos.

Carrot helps in flushing out the toxins from the body and reduces bile and fat from the liver.

Sharing a healthy habit I found on the Shyft app!

Miraculous healthy drink - ABC for HIGH BP  #healthybreakfast

High Blood Pressure

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

Miraculous healthy drink - ABC for HIGH BP #healthybreakfast

Shyft is better on the app

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