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MeghnaManchanda
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Shyft Yoga Trainer
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March 25, 2023
Sun Salutation | Surya Namaskar
Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. It is a salutation performed to the Sun offering gratitude and love for the life-giving energy that it provides. . . Here is one of the yoga poses from the sequence. Name this asana in comments below 👇
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Ayesha Huidrom
Ashwa Sanchalanasana ❤️
March 26, 2023
MeghnaManchanda
Shyft Yoga Trainer
@Ayesha Huidrom Absolutely right! 💯
March 26, 2023